meditation

Jul 20, 2020

Top 5 Best Meditation Pillows

Mediation Pillows are great for zen and relaxing your body, but the best meditation pillows are designed to better support...

Sep 12, 2019

Oprah’s Daily Morning Routine: Hour by Hour Breakdown

Trying new morning routines seems to be the buzz on how to fix your life or reach closer to your...

Aug 7, 2019

Mindfulness: 6 Easy Steps to Get There

“Being mindful means that we take in the present moment as it is rather than as we would like it...

May 29, 2018

How To Meditate Without Getting Bored

You don't have to sit in your room and say "Ohhmmmm."