motivation - page 2

Mar 20, 2010

One Month Challenge: Fun with Fitness, Week 2

At some point this week, exercise stopped being something I had to do and started being something I wanted to do. I'm honestly not sure what changed. Maybe it was the physical pain and exhaustion I felt after Irish dancing at a pre-St. Patrick's Day event last weekend. And then watching all my old friends performing on St. Patrick's Day, so full of energy, making it all look so easy.

Nov 2, 2009

Going for the “Goal-d”

Goals are a part of life, whether you are the type of person who keeps them taped to your mirror...

Oct 5, 2009

Body Blog: The Real Reason You Didn’t Work Out

You know those days when, no matter how much you know you should workout, you just can’t bring yourself to put on a sports bra and sweat for an hour or two? You’re too tired. The futon is too comfortable. And those Project Runway re-runs need to be watched again. Well, don’t be too hard on yourself – you only have so much willpower. Literally.

Body Blog: Put Your Money Where Your Mouth Is

You know that in order to lose weight you must eat healthy and exercise. However, I have a little secret...

Feb 9, 2009

Single Woman Seeks Motivation to Clean

There are a lot of traditional expectations of women to which I don’t match up with smoothly. For the most...

Jun 29, 2008

Wanna Be Your Own Boss?: Freelancing Tips

I never have dealt well with “going” to work or “answering” to a boss. I know it sounds rather hopeless,...

Apr 17, 2008

Running On Empty, Part 2

Please note that it has been almost a month since I signed up for my race. I haven’t been to...

Jun 2, 2007

Get That Sexy Bikini Body

Do you fear slipping into that bikini? Do you know that those boxes of pizza and cans of beer that...