It’s been said by many experts that running is a wonderful cardio training. If you’re practicing to run a marathon,...
Make it end.
Running's not that bad right? RIGHT?!
"Changing my size or changing the number on a scale is so far from anything to do with it."
Nadia Aboulhosn is redefining "fit."
You don't have to train for a half-marathon.
Paint a crappy picture, sing off-key, or dance like a maniac.
"If Britney Spears can make it through 2007, I can make it through this run."
From those just getting off the couch to experienced runners looking to spice up their run, we've got something for you.