self care
5 Ways To Protect Your Mental Health
We need to destigmatize mental health concerns — they’re not reserved for specific people, everyone is allowed to struggle. In...
10 Self-Help Books To Read For Daily Motivation
Who doesn’t love a good self-help book? Whether you’re looking for work advice, life direction, help with forming habits or...
Three Things We Should All Stop Worrying About in 2021
As we are approaching the new year, there might be some trepidation. There also is a lot of reflection done on 2020, which, let's be honest, has not been a great year. However, 2020 has given us a lot of time to look inward. It's given us time to realize what is and isn't important. Here are things we should leave behind in 2021.
5 Best Self-Care Practices That You Need to Implement
Self-care is so important when it comes to the various aspects of our health. Here are activities that incorporate these...
6 Fun Things To Do During The Coronavirus Outbreak
It’s official, the coronavirus is now a pandemic. Concerts and sports tournaments have been cancelled. Restaurants, theatres, schools, and gyms...
The 5 Self Care Products to Help You During Social Distancing
Day-to-day life as we all know, has come to a screeching halt due to the COVID-19 pandemic. As the realities...
Top 10 Best Ways to De-Stress in College
With boring lectures, assignments being due on the same day, studying, extracurricular activities, sports teams, clubs, internships, work, and trying...
