self care

Mar 24, 2021

5 Ways To Protect Your Mental Health

We need to destigmatize mental health concerns — they’re not reserved for specific people, everyone is allowed to struggle. In...

Mar 8, 2021

10 Self-Help Books To Read For Daily Motivation

Who doesn’t love a good self-help book? Whether you’re looking for work advice, life direction, help with forming habits or...

Dec 29, 2020

Three Things We Should All Stop Worrying About in 2021

As we are approaching the new year, there might be some trepidation. There also is a lot of reflection done on 2020, which, let's be honest, has not been a great year. However, 2020 has given us a lot of time to look inward. It's given us time to realize what is and isn't important. Here are things we should leave behind in 2021.

5 Best Self-Care Practices That You Need to Implement

Self-care is so important when it comes to the various aspects of our health. Here are activities that incorporate these...

May 28, 2020

6 Fun Things To Do During The Coronavirus Outbreak

It’s official, the coronavirus is now a pandemic. Concerts and sports tournaments have been cancelled. Restaurants, theatres, schools, and gyms...

Apr 9, 2020

The 5 Self Care Products to Help You During Social Distancing

Day-to-day life as we all know, has come to a screeching halt due to the COVID-19 pandemic. As the realities...

Mar 31, 2020

Oct 2, 2019

Top 10 Best Ways to De-Stress in College

With boring lectures, assignments being due on the same day, studying, extracurricular activities, sports teams, clubs, internships, work, and trying...

Mar 11, 2019

5 Simple But Important Steps Toward Adult Self-Care

More than just a manicure and face mask.