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Jul 24, 2016

5 Healthy Grab-And-Go Snacks To Keep In Your Bag

Step away from the vending machine.

Jul 31, 2015

30 Throwback 90’s Snacks You Totally Forgot Existed

Tamagotchi in one hand, Go-Gurt in another.

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Mar 1, 2013

10 PMS Snacks That’ll Take On Those Cravings

We've all had those PMS days. Those days where we feel our hormones are out of control and taking over our lives. "Do I want chips? Maybe. No, maybe I'm feeling a cupcake instead. Or maybe some mini eggs? Or something yummy from Godiva.."

Body Blog: Back to School Health Roundup

The better you treat your body, the better you will feel. The better you feel, the more successful you’ll be in school and the more energy you’ll have for the really fun stuff. Read on to learn how you can use the latest discoveries in health and fitness to stay healthy, happy, and motivated this school year.

Aug 29, 2011

14 Food Staples in Every College Kitchen

College Students are creatures of habit. We hang out with the same people. Got to the same bars. Buy the same types of clothes. Take the same classes. And you can't blame us really. We know what we like. We know what works. So why change a good thing, right? Right. But not only does that apply to clothes and classes, it also applies to the kitchen. Because if there is one thing that has been made a college cliche, it's college food.

May 10, 2011

Halloween Drinks & Treats

Remember the fun days when your mom prepared disgusting looking food for your favorite friends? When you had to stick your hand into a box and feel something gross like slimy spaghetti? Just because you're in college doesn't mean the childish fun has to stop.

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Mar 4, 2010

The Know: Chocolate Just For You

Chocolate. That is one word and gift from heaven I will never get sick of. It tastes good with - um - everything. I never don’t want it. And even when I try to cut it out (like today) I find myself crawling back to it (as in eating it as I write this).

Dec 30, 2009

Green-Out Your NYE Bash

As 2009 winds down and 2010 looms ahead, we all begin thinking about the important things in life. I think most of us can agree that at the top of our list would be one of the most important things of all – throwing an epic NYE bash!

Apr 20, 2009

Get Stoned And Do Fun Things!

Well my favorite holiday is here. Don’t get me wrong, I love Christmas cookies; I love pumpkin pie; and I also love dressing up like a slutty Dorothy, cat, nurse, (insert random noun here); but there is nothing I love more than the 20th of April.

Mar 12, 2009

Guilt-Free Potato Chips! No, I’m Not Effing With You.

If you’re a bit calorie-conscious like me and won’t go near any form of full-fat, greasy potato chips, here’s a...

Dec 13, 2008

The Love List: All That Glitters is Gold (and Healthy!)

Welcome to my Weekly Love List. A list on all things I love, because if I love them – well...

Nov 22, 2008

Friday Night Mocktails: Made me Miss my Cocktails

So the time had come again at Syracuse for Alcohol Awareness Week. Basically this is a week where students, okay...

Oct 1, 2008

Mmm Cookies!: PB & Chocolate Bite Cookies

Chocolate and Peanut Butter. Seriously, is there anything better? These cookies are flourless (gluten free!), fabulous, and perfect for a...

Sep 19, 2008

The Best and Worst: Class Snacks

We all get the munchies from time to time. No, not just the “It’s 2 AM on a Friday, I’m...

Sep 6, 2008

Easy Tips for Going Green at School

Getting ready to throw yourself back into that world of dorming? And do you care about the environment? Well, good...

Aug 31, 2008

Super-Charge Your Snacks: Caffeine-Infused Munchies

How far will you go for your caffeine fix? Many of us can’t imagine starting our day without a kick-in-the-ass...

Aug 27, 2008

Elaborate Meals are a Thing of the Past, Tips for Cooking in a College Kitchen

All of my life, finding food has never been a problem. My mom buys it, my college cafeteria supplies it,...

Aug 22, 2008

Five 100-Calorie Packs that are Worth Every Overpriced, Processed Bite

100-Calorie Packs are the new Starbucks Skinny Latte. They are taking over the world, one grocery store shelf at a...

Jul 1, 2008

Shop Till You Drop…For Free!

Is the economy killing you? Yeah? (Join the club. I can’t even afford mixers for my vodka anymore.) Don’t wanna...

Jun 27, 2008

Going Natural… with Peanut Butter

During my vegetarian kick this winter, I was determined to get enough protein and, ironically, fat in my diet. Cheese...

Jun 24, 2008

Tips from Air Travel Hell: How to Make Your Trip Easier

It’s that time of year when travel is a major part of our lives. Whether we’re off to backpack in...

May 20, 2008

The All-mighty Avocado: Easy, Delicious Recipes

Once upon a time, I was skinny. Not to say that I’m not within my healthy weight range now, but...

Feb 4, 2008

Get Healthy and Satisfied with Snacks That Rock

To me, afternoons are like a barren wasteland. They last for hours that can feel like days, and there’s no...

Dec 21, 2007

Dogs Don’t Wear Clothes

When it comes to Christmas presents its easy to forget man’s best friend. I mean, who’s there for you after...

Dec 18, 2007

Weekly Recipes: Bar Food Favorites (Without the Guilt).

Bar food: So fabulously yummy, yet so tragically fattening. I swear, if I even look at a plate of mozzarella...

Nov 29, 2007

Fight The Flab: Tips to Avoid Holiday Thunder Thighs

It’s that time of year again. Actually, who are we kidding? It’s always that time of year. When is there...

Nov 17, 2007

My Favorite (Healthy) Snacking Secrets

So usually, I bring you a recipe or two each week that won’t cut into your tv time and will...

Aug 23, 2007

Give Yourself Something Special

You may not be able to tell based on the recent increase in the size of my ass, but I...