toning - page 2

Jan 26, 2009

Body Blog: Get Miss America’s Bangin Bod

Before Miss Indiana was crowned Miss America 2009, TV viewers watched and envied the bodies of 15 in-shape young women...

Dec 8, 2008

The Body Blog: Pole Dancing Classes – A Workout?!?!

[Exercise, health and fitness are an important part of every woman’s life. But how do you know if you’re doing...

Mar 7, 2008

The Unknown Benefits of Exercise

We all know the obvious reasons to throw on those lululemons, lace up the Nikes and sweat it out at...