Wollege Wellness

Mar 19, 2012

Candy Dish: Healthy Candy

• Adele wants to get healthy but NOT too skinny

• Try these 5 vegan recipes that are actually good!

• 5 non sweat ways to jump start your bikini body

Really odd remedies to heal your female aches and pains!

• All is fair in love and workouts!

• Could you say no to red meat for 30 days?

Mar 5, 2012

Candy Dish: Healthy Candy

• Suzanne Somers chases youth with 80+ supplements a day!

Eating healthy only takes 30 minutes a night!

• Want to splurge safely on salty foods?

• Check out 16 things Snooki shouldn't (but might) do while pregnant!

Make your own healthy breakfast bars!

• Salmon with a touch of lavender?

Feb 27, 2012

Candy Dish: Healthy Candy

• Why telling Angelina Jolie to eat more isn't body positive • Tea, the natural energy drinkHow to prevent bloating • Even more health benefits of chocolate • Tips for a non-miserable morning workout

Candy Dish: Healthy Candy

• Healthy recipes for pasta lovers • What are dead lifts and why should you love them? • Myths and facts about heart health • 4 ways to get your chocolate fix

Feb 20, 2012

Candy Dish: Healthy Candy

• 8 ways to use a workout bench • Do you track what you eat in a food journal? • The joy of a high-risk quickie! • Wanna have more fun during your workouts? • 5 super foods that will give you a whiter smile!

Feb 13, 2012

Jan 30, 2012

Candy Dish: Healthy Candy

•Stressed? Have the best shower ever •Fire up your metabolism, here! •They exist...healthy alternatives to Girl Scout Cookies •Five fun ways to use Pinterest •The Ultimate Fitness WorkoutNew Trend: The Man Bun

Jan 23, 2012

Candy Dish: Healthy Candy

• Cure any hangover with these tips! • How to wake up early and go work out! • The Happiness Diet • How to get motivated Freezing? Here are some tips for working out in the cold

Jan 16, 2012

Candy Dish: Healthy Candy

• Why you should try fitness games

• What all those organic food labels really mean

• How to beat the winter blues

• 10 songs to add to your running playlist

• The best winter diet recipes

• Are these healthy eating myths ruining your diet?

Dec 19, 2011

Candy Dish: Healthy Candy

Avoid the gym this January! Resolution makers will steal your favorite treadmill!

11 healthy holiday treats that help you stay slim!

• Did you try one of the biggest diet trends in 2011? Find out here!

• Don't believe the hype! 10 healthy eating myths that we all fall for.

• Is your resolution to drop a few lbs in the new year? Help yourself out and journal about it!

Dec 12, 2011

Candy Dish: Healthy Candy

Avoid these fast-food foot court eats

Holiday drink recipes that keep your body fit

• Recite these stay fit and positive mantras to keep your body focused this holiday season

Seven tips to try today that keep the flu away

• Women stay fit: journals are a girls best friend

• Avoid snacking during these parts of the day

• Wait? You can get fit sitting on the couch?