American supermodel and entrepreneur Karlie Kloss collaborated with Adidas to launch a collection that empowers women to get ahead in...
After months of quarantined walks, runs and home workout videos we are all growing tired of our typical at-home workout...
Having cute activewear can make working out actually feel fun. From sports bras to cute leggings, here are ten brands to keep an eye on if you like to look cute, even when you're sweating.
Tired of having an initial thrill of starting a new workout and/ or workout routine just to stop doing it...
First, I want to say that I’m not a health professional by any means. I’m a college student who has...
There’s no right or wrong way to spend your time in quarantine. For some worrying about finances and the health...
The Kardashians are no strangers when it comes to showing off their bodies. Their Instagrams are filled with selfies, beach pics, endless red carpet looks and of course gym selfies...
Mindfulness and meditation are often neglected during the holiday season exactly when they are needed most. However worn-out yoga pants,...
Winter holidays are usually not the time when we want to be fit. Yet, with a lot of parties and...
Getting in shape can be hard; that’s no doubt. Usually, the main reason behind this is a workout schedule that...
We know it is summer already. But it is never too late to hit some gym workouts and get that...
Drinking beer and getting fit at the same time... sign me up!