Sep 8, 2021

Essential Equipment for a Home Workout 

The current pandemic has forced many people to re-evaluate how to keep fit, while many gyms around the world have...

Mar 23, 2021

10 Fitness Gurus To Follow On Instagram

We’re all guilty of the aimless, hour-long, Instagram scroll — not really paying any attention to whom or what we’re...

Oct 5, 2020

4 Great & Easy Ways to Stay Fit in College

We all know how stressful college can be, with studying and classes it can be hard to be conscious of...

The 9 Best Types of Workouts To Do At College

If you are looking to start a workout routine or change up your current regime, this guide will help you...

Sep 13, 2019

These 8 User-Friendly Gym Machines Will Get You A Summer Bod

We know it is summer already. But it is never too late to hit some gym workouts and get that...

The 5 Best Exercises You Can Do Between Classes

This is too easy to make an excuse.

Sep 15, 2018

Jul 12, 2018

Best Cardio Workouts To Try If You Hate Running

Sure running makes you healthy, but God at what cost?

Feb 27, 2017

YouTuber Sam Ozkural Talks Fitness Tips, College Advice & More

Sam opens up on how to stay motivated and see results.

Jan 28, 2017

Kim Kardashian Makes Sure We Know She Works Out Every Single Day In New Snapchat Video

Just cause she doesn't share it on social media, doesn't mean it isn't happening.

Dec 31, 2015

5 Fun Fitness DVDs That'll Help You Keep Those New Year's Resolutions

Sometimes hauling your butt to the gym is the last thing you want to do.