Oct 22, 2019

Unattended Toddler Eats 18 Cups of Yogurt In Under 10 Minutes

I’ve heard of a sweet-tooth, but never a yogurt-tooth! If you’re a yogurt lover, then maybe you’d be interested in...

Aug 7, 2010

Notes from an Incidental Vegan

“I’m a vegan.” Though you are seeing those words on the internet, I am fairly certain you have a mental image of the girl you ascribe them to. She probably has long hair, perhaps in dreadlocks, and there’s not a doubt that she drives her Prius to Omega for summer vacation, right? Wrong.

May 6, 2010

Coupled. Summer Lovin’

With this being the last week of classes (THANK GOD), I can now spend the time I was spending in the library for more useful things. Like daydreaming about summer time. When it's 80 degrees and sunny outside my classroom, can you blame me?

Intro to Cooking: Greek Yogurt (and Fettuccine Alfredo!)

Every health-conscious girl knows yogurt builds stronger bones and is a good source of protein. But did you know that not all yogurts are created equal? Check out the nutrition label on the cups in your fridge--many "light" and fat-free yogurt brands substitute extra sugar and preservatives for fat. For a leaner, creamier, alternative, try Greek yogurt.

Apr 18, 2010

Body Blog: Your Post Workout Snack

After pulling on your Nikes and adding that new Jason Derulo song to your iPod, you drag yourself to the gym for an hour. It's hard to get started, you're just so tired, but twenty minutes later the endorphins are kicking in and you're feeling great. You finish your workout, do a little stretch, and walk home feeling happy as a clam.

Intro to Cooking: Fake Pinkberry

Is it just me or is life all around better when it’s sunny and fabulous outside? All the constant sunshine makes me crave ice cream! But if you’re trying to be healthy and still can’t fight off your sweet tooth, fro-yo is a deliciously perfect, calorie-conscious substitute. Unfortunately, all these fro-yo shops popping up charge one-month's rent for a small cup with a few berries sprinkled on top.

Mar 21, 2010

Sep 20, 2009

Intro to Cooking: Yummy and Customized Oatmeal

Remember those nasty instant-oatmeal packages you would toss in the microwave on those mornings when you were all hungover but starving? Yeah, forget them. This isn’t that. This is waaaaay, way better.

May 12, 2009

Do It Yourself Tuesdays: Make Your Own Yogurt!

We all love yogurt—it packs the power of protein, it tastes great, and it goes with pretty much anything. Slop it on top of some cereal, and there’s breakfast. Yogurt with fresh berries and honey makes a good snack or a small lunch. And fresh yogurt can be used to make curries, raita, or other delicious dinner sauces.

Apr 1, 2009

The Latest News In Health

Health guidelines and facts are constantly changing as we learn more about the human body and what we need to stay strong. To maintain optimal health, you need to keep up to date with the newest in fitness, nutrition and medical research.

Sep 13, 2008

Easy Snack, Fast Girl

Never one to venture into the day without provisions, I’ve tried and tested a grocery cart of snacks. Really, everything...

Aug 13, 2008

Cooking Diva: Simple Substitutions

I’m sure I am not the only one who knows how frustrating it is to find the perfect recipe, start...

Jul 11, 2008

CC Staff Rant: Activia = Impressive. Yoplait = HATE

You know how sometimes Friday rolls around, and your week has been really long, and some weird lady on the...

Jul 10, 2008

Cooking Diva: Indian Extravaganza

Who doesn’t love Indian food? If you don’t—well, then, I guess this isn’t a post you really want to be...