Sneaky Ways to Fit Exercise Into Your Busy Schedule

With Thanksgiving just around the corner, it’s impossible to ignore the imminent, fast-approaching holiday season. Of course, for collegiettes everywhere, this means we’re one turkey breast away from the point of no return when it comes to end-of-semester chaos. So, with the seasonal festivities that go hand-in-hand with the start of December, and the inconceivable work overload of our final few weeks in the fall semester, one question might come to mind. How can I find time to dedicate to a work out?

sneaky ways to exercise lazy girl

Well, the bad news is, you might not be able to. For majority of us, spare time will be in short supply during the next month, and spending the little time we have on working out might not be our top priority. But who says you need to set aside time to work out? What if you could get a workout by sticking to your daily routine, without having to trek to the gym or take the time to pop in a fitness DVD?

When it comes to fitness, there are so many creative ways to stay active and get your daily dose of exercise, even when you’re super-crunched for time. You can add moves into your morning routine while getting ready for class, your wait-time while you’re cooking, even right before you go to bed. Don’t get hung up on trying to take the traditional route, or thinking that if you’re not lifting weights or taking a class, it isn’t worth it. Any activity is better than none, and when it comes to some of these sneaky moves, you may not even realize you’re working out.

exercise1

Check out this link for some awesome ideas to help you get creative with your workouts and stay fit during finals, holiday festivities, and all the craziness that goes along with them! Something as simple as doing lunges while brushing your teeth, or squeezing out a few push-ups while waiting for your food to cook can make a difference in how you feel.

Don’t miss out on endorphins and a daily dose of fitness. You can still incorporate exercise into your busy schedule! All you have to do is get
 creative.

  • 10614935101348454