Articles Written
Dec 26, 2014

7 Healthier Alternatives For Your Favorite Holiday Dishes

Now, if only there was a way to address hangovers and embarrassing family moments, which inevitably seem to be at the mercy of the holidays.

Dec 17, 2014

Don't Drop the Ball: Get Toned In Time For NYE

Get toned just in time for NYE with this 2 week workout.

Nov 20, 2014

Sneaky Ways to Fit Exercise Into Your Busy Schedule

For majority of us, spare time will be in short supply during the next month, and spending the little time we have working out might not be our top priority.

Get Some Post-Halloween Fitness with this Pumpkin Workout [CC's ShapeU]

Like most twenty-somethings who love getting in the spirit of one of the most popular holidays for college-aged women everywhere,...

Nov 8, 2014

Colliegette's Guide to Navigating the Gym [CC's ShapeU]

The gym is a great resource to have in your fitness arsenal. Since most gyms give free trials, guest passes,...

Oct 29, 2014

Boost Your Immune System With Exercise [CC's ShapeU]

Right around the end of October, when the weather turns cold and our activity levels start to slow down, this...

Oct 22, 2014

Oct 15, 2014

Have A More Productive Day with this Morning Yoga Routine [CC's ShapeU]

It’s 7:45 am. You’re laying in bed, staring at the ceiling, and toying with the idea of skipping your 8:30...

Oct 8, 2014

Keep it Outdoors: The 4-Move Routine You Can Do Anywhere [CC's ShapeU]

Contrary to what Subway may have us believe, Halloween is definitely not the reason to stay healthy and fit this...

Oct 1, 2014

Fall into Fitness: 4 Easy Hacks to Stay Active This Season [CC's ShapeU]

Fall is the best time to be fit. Sure, it may not be sunny and 75 every day, but the crisp breeze and lower humidity make it a lot more conducive to workouts than those scorching summer months.

Sep 30, 2014

Collegiettes Love Pumpkin: A Not-So-Basic Guide to Pumpkin Spice Treats

Now, it's been said that this penchant for pumpkin is what some would consider "basic" AKA simple, unoriginal and boring. But let me tell you that anyone who feels this way is seriously disturbed.

Sep 24, 2014

Brooklyn Nine-Nine's Melissa Fumero Shares Her Tips for Staying In Shape [CC's ShapeU]

Between the late nights, the early mornings, and the Hollywood craziness that goes along with having a lead role in an award winning series, Melissa is definitely an expert on maintaining balance while crunched for time.

Sep 16, 2014

The 5 Best Exercises for Crop Top Worthy Abs [CC's ShapeU]

If you're looking to build crop top worthy abs, these five exercises to tone and define your core will get you on you way to owning the look!

Sep 9, 2014

The Perfect Dorm Room Workout to Beat the Freshman Fifteen [CC's ShapeU]

Ah yes, the freshman 15, bane of a collegiette's existence. Freshmen everywhere consider the potential for gaining weight in college, some even think it's inevitable. But it's not!