missfitnic

Articles Written
45
LATEST ARTICLES WRITTEN
Aug 19, 2014

I Love My Active Summer: Four Moves for your Beach Workout [CC's ShapeU]

With only a few weekends left to hit the beach before assignments pick up, work resumes its year-round chaos, and summer comes to an official end, cramming in some last-minute, sun-filled bliss is definitely a must.

Aug 12, 2014

I Love My Active Summer: 4 Rainy Day Fitness Routines [CC's ShapeU]

In light of the recent gloomy weather that has hit my area, I decided to opt for a slightly more unconventional summer fitness post: the rainy day summer workout!

Aug 5, 2014

I Love My Active Summer: Free Fitness in Your Area [CC's ShapeU]

Who wouldn't love the chance to try new workouts and mix up their fitness routine? What about if you could find an amazing outdoor workout geared towards summertime fitness in your area? Oh, and did I mention it's free?

Everything You Need for Planning the Perfect Summer Hike [CC's ShapeU]

One of the best ways to be active during the summer is to get out and take a hike...literally!

Jul 30, 2014

The Best Poolside Workouts to Melt Fat in the Summer Sun [CC's ShapeU]

It's easy to spend countless hours poolside just soaking in the sunshine, but when it's such a glorious day to spend outdoors, why not make it count and get a workout in as well?

Jul 22, 2014

I Love My Active Summer: Flip Out Over Aerial Yoga [CC's ShapeU]

For those of us who are busy working, taking classes, interning, or just trying to save some cash, perhaps a vacation from your usual, go-to workout regimen is exactly what you need. And aerial yoga is a great place to start!

Jul 16, 2014

Jul 9, 2014

I Love My Active Summer: Take a Running Tour of A New City [CC's ShapeU]

It may seem a bit of an oxymoron, touring and running, but for the fast-paced fitness junkies this is a perfect combination. And how cool is it to be able to explore a new city in such a unique and unorthodox way?

Jul 1, 2014

I Love My Active Summer: Wanderlust Yoga Festival Is a Yogi's Dream [CC's ShapeU]

Alright yoga-lovers, omniscience-seekers, and namaste-sayers: this one's for you!

Jun 24, 2014

I Love My Active Summer: The Perfect Active Getaways [CC's ShapeU]

Alright collegiates, listen up! It's time to start your amazing, active summer, and love every second of it! Why? Because effective last weekend, summertime is officially here!

Jun 17, 2014

Miss Motivational's 3 Simple Exercises to Make YOU Fit and Fierce [CC's ShapeU]

In last week’s post, we chatted it up with Miss Motivational, contestant on Fit or Flop, and got her...

Jun 10, 2014

Miss Motivational on Fitness, Motivation and a Healthy College Lifestyle [CC's ShapeU]

The "Fit or Flop" star weighs in on all our burning questions.

Jun 3, 2014

The Worst Fitness Gadgets That Are Totally NOT Worth Your Money [CC's ShapeU]

Don't let those infomercials fool you! A lot of the promises made by fancy fitness product lines are actually easy to accomplish without spending a ton of money!

May 27, 2014

The Perfect Detox Workout [CC's ShapeU]

I'm especially talking to you seniors: has your week long hangover dissipated yet?

May 15, 2014

Health Advice Every College Girl Should Read [#NationalWomensHealthWeek]

While some aspects of our health are well discussed among friends - periods, sex, our spin class that completely kicked our butt - others may be neglected, but that doesn't mean we never have questions about them.

May 6, 2014

7 Health Habits You Should Kick to the Curb [CC's ShapeU]

There always seems to be tons of tips out there geared towards helping us form healthy habits. But what tips should we actually follow? And which should be our priority?