I'm talking to you, fitness fanatics, who would rather run with an oxygen mask than skip a workout in the name of a lousy cold!
Because WTF does 1 gram of sugar even look like?
Whether you're a vegan, gluten free, or just love to bust your ass -- there's an AFFORDABLE box for you!
The weather is getting warmer. Time to start "grooming" again, ladies.
Getting your body to follow your mind into a healthy lifestyle takes time, and it's important to let ourselves know often throughout the process that we're doing awesome.
It seems as though most girls are afraid of getting too bulky, looking too manly, and not achieving the feminine physique they desire, so instead of resistance training they opt for some form of cardio and call it a day.
As we speak, Aunt Flow is performing a Vine-worthy Nae Nae all up on my uterus.
See how you can win a bundle of 6 different types of tea from Good Earth!
While you prepare to dig the Swiffer out of the back of your closet for the first time in months, health guru Arielle Fierman wants to remind you that Spring Cleaning shouldn't be limited to just your home.
If you can't see the benefit of sweating your ass off in the gym on a hungover Saturday morning, then maybe you'll see benefit of having a super cute yoga mat, a new pair of sneaks and a great duffel bag to toss it all in.
SHOTS! SHOTS! SHOTS! SHOTS! SHOTS! Teq-teq-teqkilla will save us all.
To help not only keep you on track, but also avoid some not-so-great situations that plenty of spring breakers fall into, here are some tips on staying healthy, fit, and safe during spring break!
In a surprising announcement, The National Coalition of American Nuns has said it supports women's right to access free birth control under the Affordable Care Act, or Obamacare.
Sex is a part of life. Some just wave their freak flag higher than others.
If you've started that healthy lifestyle smoothly since the new year (or stumbled gracefully with very few knee scrapes, like me) you need a plan of attack for keeping on track while still optimizing your fun.