Health - page 106

Apr 9, 2014

Fitness and Sickness: Working Out While You're Under the Weather [CC's ShapeU]

I'm talking to you, fitness fanatics, who would rather run with an oxygen mask than skip a workout in the name of a lousy cold!

Apr 7, 2014

How Many Teaspoons Of Sugar Are Really In Your Favorite Foods?

Because WTF does 1 gram of sugar even look like?

Apr 6, 2014

Healthy Subscription Boxes That Work For Everyone From Health Nuts To Beer Nuts

Whether you're a vegan, gluten free, or just love to bust your ass -- there's an AFFORDABLE box for you!

Why Did Women Start Shaving Their Underarms And Legs?

The weather is getting warmer. Time to start "grooming" again, ladies.

Apr 3, 2014

Treat Yourself! Rewards For Your Closet, Kitchen And Body That Won't Sabotage

Getting your body to follow your mind into a healthy lifestyle takes time, and it's important to let ourselves know often throughout the process that we're doing awesome.

Apr 2, 2014

Girls Who Lift: We Want YOU to Strength Train [CC's ShapeU]

It seems as though most girls are afraid of getting too bulky, looking too manly, and not achieving the feminine physique they desire, so instead of resistance training they opt for some form of cardio and call it a day.

Apr 1, 2014

Mar 29, 2014

6 Remedies to Make Your Period Less Miserable

As we speak, Aunt Flow is performing a Vine-worthy Nae Nae all up on my uterus.

Mar 26, 2014

Get to Know the Unbeatable Health Benefits of Tea + Win a Supply of Good Earth Tea Fusions!

See how you can win a bundle of 6 different types of tea from Good Earth!

Mar 24, 2014

8 Ways to Spring Clean Your Mind and Body

While you prepare to dig the Swiffer out of the back of your closet for the first time in months, health guru Arielle Fierman wants to remind you that Spring Cleaning shouldn't be limited to just your home.

Mar 19, 2014

7 Fitness Fashions That Will Motivate You to Get Moving!

If you can't see the benefit of sweating your ass off in the gym on a hungover Saturday morning, then maybe you'll see benefit of having a super cute yoga mat, a new pair of sneaks and a great duffel bag to toss it all in.

Mar 19, 2014

Tequila Can Help You Lose Weight! TEQUILA Can Help You LOSE WEIGHT!

SHOTS! SHOTS! SHOTS! SHOTS! SHOTS! Teq-teq-teqkilla will save us all.

Mar 18, 2014

Spring ShapeUp: 6 Tips to Stay Fit and Safe During Spring Break [CC's ShapeU]

To help not only keep you on track, but also avoid some not-so-great situations that plenty of spring breakers fall into, here are some tips on staying healthy, fit, and safe during spring break!

Mar 18, 2014

Catholic Nuns Support Obamacare Birth Control Mandate [Lady Bits]

In a surprising announcement, The National Coalition of American Nuns has said it supports women's right to access free birth control under the Affordable Care Act, or Obamacare.

Mar 15, 2014

Does Your “Number” REALLY Matter?

Sex is a part of life. Some just wave their freak flag higher than others.

Mar 12, 2014

8 Fool-Proof Ways To Embrace a Fun and Healthy Spring Break

If you've started that healthy lifestyle smoothly since the new year (or stumbled gracefully with very few knee scrapes, like me) you need a plan of attack for keeping on track while still optimizing your fun.