Health - page 107
![Shed the Sweaters: Total Body Toning Routine [CC's ShapeU]](https://i0.wp.com/collegecandy.com/wp-content/uploads/2013/02/ccshape_lead-copy-2.jpg?w=340&zoom=1&crop=0,0,340px,191.25px)
Shed the Sweaters: Total Body Toning Routine [CC's ShapeU]
While Spring Break is just around the corner, and the weather is slowly but surely taking a turn for the better, shedding those sweaters and winter clothes to reveal a toned mid-section, lean arms, and perfect legs is exactly what we're hoping for!
10 Things You Could Do If You Weren’t Attached to Your Damned Phone
We’re in a digital society where tweets replace real talks, emojis replace emotions and mobile upload Facebook albums suffice as our only memories.
Burn 500 Calories With Yoga! [CC's ShapeU]
This week's fit-fix is an awesome, calorie-burning yoga routine - yes, yoga! And get this, you'll burn over 500 calories and still feel relaxed and more centered, ready to take on the week!
How To Throw A "Healthy" Party—Don't Worry, There's Still Alcohol
Let’s face it: get between a woman and her wine and you’re in trubs.
Graham Cracker "Ice Cream" Sandwiches That are Actually Pretty Healthy
One of the saddest realizations of my adult life was when I had to admit to myself that I could not eat 100 ice pops, drink all the frozen margaritas, nom on some delicious barbeque and still look amazing in a bikini. It's just never gonna happen.
Greece Has Healthiest Food On The Planet? Opa! Let's Eat!
As my motto for this whole healthy lifestyle thing is to “keep it fresh,” I decided to take on the challenge of eating like a Grecian for a day and explore some new recipes and flavors.
11 Ways to Love Your Body [CC's ShapeU]
We all have those days when it just isn't going our way, when we're a little too hard on ourselves, or have an easier time picking out more negatives than positives, and that classic scene from Mean Girls comes to mind.
10 Things Gym Fanatics Are Tired of Hearing, OKAY!?
It seems to always be the same few comments (or should I say judgments) from people who seem to not only have different habits, but who seriously cannot understand why going to the gym or working out would ever be a priority...to anyone.
5 Olympians I'd Follow To The Gym And The Kitchen
I wanted to know how these stellar athletes get their redic bods.
Hot Pockets are Recalled for Containing "Diseased Meat" & Other Links to Read in Bed
This is definitely a weekend to call for some late night Domino's (sans pepperoni, just to be safe) instead of heating up your favorite molten-hot meat pastry for 3AM consumption.
Lazy Girl's Workout: Stay Fit with A Quick and Easy Routine [CC's ShapeU]
So why, you ask, am I posting a "lazy girl's workout," which seemingly refutes the need for motivation or hard work? The simple answer is: we're not perfect, and sometimes our workouts need a little tweaking to make them, well, work out.
![10 Natural Remedies for the Common Cold…And Yes, They Really Work! [CC Faves]](https://i0.wp.com/collegecandy.com/wp-content/uploads/2013/01/shutterstock_60467656.jpg?w=340&zoom=1&crop=0,0,340px,191.25px)
10 Natural Remedies for the Common Cold…And Yes, They Really Work! [CC Faves]
There is only so much that the “magic white pill” (prescription drugs) can do. I know it’s shocking, but sometimes it’s the truth, especially when it comes to the common cold.
6 Risks I'm Promising to Take In The Gym And On My Plate
I'm trying really hard to make this new healthy lifestyle stick, so I need to keep things interesting. I'm using this post to make a vow to all my fellow CC'ers that I will continue to spice up my lifestyle and try new things, while hopefully inspiring some of you to do the same.
Sochi 2014 Winter Games Workout: Get Fit While Watching the Winter Olympics [CC's ShapeU]
Last week, we got fitness tips straight from the female Olympians of Sochi 2014. And now that you have the motivation to train like a female Olympic athlete, put it to the test with this fun and easy Sochi 2014 Winter Games Workout!
