Healthy Eating - page 7
Gaining Confidence At The Gym Doesn't Have to Be So Hard!
Looking like a Baluga doing the worm while crunching in your own home is completely fine. But when we step out in public with a buncha meat heads/Vicky's Secret babe wannabes crowding us while we're working out, sticking to a fitness routine gets a little daunting.
50 Things You Will Never Regret & More in Today's Candy Dish
Eating an entire tray of buffalo wings by yourself. Drunk texting. Marathon watching the Real Housewives of Anything. Overalls. There are simply some things we all regret.
5 Delicious Super Bowl Finger Foods Under 100 Calories
Instead of allowing a relapse in your healthy-eating resolution on Super Bowl Sunday, why not stuff your face with some delicious and nutritious finger-foods that are simple and fun to make?
Keeping Your Fitness Goals On-Track Through Illness, Injury And The Accidental Hangover
Everyday life beats the crap out of us, and it's always easier for us to think of an excuse to derail the small amount of progress we've made instead of actually maybe not drinking that whole bottle of wine ourselves and not considering Frito-Lay its own food group.
Get Fit In 2014 With Blogilates: An Interview With Fitness Pro Cassey Ho
Whether you just need some extra motivation or you're a complete health newbie in need of a diet and exercise plan, Cassey has all the answers you need. Read our interview below to make 2014 your healthiest year yet!
Ways To Kick-Start that Kick Ass Healthy Lifestyle You've Been Dreaming Of
CC's amazing Becca is going to be motivating you all to keep those fitness resolutions by sharing what's working for her...and what isn't...this year. Tune in each Wednesday as she shares her thoughts on what makes a healthy lifestyle, what causes slip-ups and how we can achieve success.
Katy Perry's Backstage Demands are Pretty Bizarre
Can you guess what strange goodies the diva required backstage at her New Year's Eve concert in Vegas?
10 Simple Ways to De-Stress After The Holidays
Once the holidays are over and you can breathe a sigh of relief, it's important to re-center yourself. Not just for a few days after the madness settles, but it's important to use this time of excess calm to cultivate some habits that will keep you centered for the rest of the year.
You Owe It To Yourself: 10 Resolutions Worth Making in 2014
I want this year to be fresh, to be a new start, and for the resolutions I make to really mean something. I’ll be 25 this year. It feels important.
