Teen sex is all up in my Google Reader this week and not because the characters in Glee were getting it on.

The Centre for Disease Control and Prevention released new statistics that the U.S. teen birth rate is declining. Between 2009 and 2010 the rate dropped nine percent to a record low. It’s dropping not because less teens are having sex (it’s staying about the same), but because — surprise, surprise — because teens that are having sex have started using contraceptives. Read More »

Dear decision makers of the world, let women make their own decisions about their bodies, okay?

A new report from the United Nations says this, just in a lot more words. The UN Special Rapporteur on Health, Anand Grover, informed member states that states should be providing safe and legal abortion for all of their women, and that not doing so is messing with women’s rights.

His views are highly unpopular (surprise, surprise) within the UN. Many officials are going as far as to say Grover was overstepping his mandate as special rapporteur. In case you didn’t know what the heck a special rapporteur does, I’m here to inform you. They are appointed through the United Nations but operate independently to address human rights problems globally. They do research, write reports and make suggestions on how countries can improve their human rights. Read More »

Gettin' some doesn't come cheap.

With the latest events surrounding Planned Parenthood, I’ve been thinking a lot about how much it costs to be responsibly sexually active. Birth control, condoms, PAP smears, STI tests, and Plan B — it adds up fast!

In Canada, the cost of medical tests are usually covered under our provincial health care. As far as birth control goes, my school’s health insurance plan covers the vast majority of the cost every month, leaving me to pay a tab that usually ends up anywhere between $3 and $5.

But for Americans without access to insurance or an institution like Planned Parenthood, the cost of having a healthy active sex life can be huge. Prices tend to vary from place to place, but according to the Planned Parenthood website, here are some ball-park figures of how expensive it is to get sexy:

Standard medical exam (needed in order to receive a BC prescription): $35-$250

The Pill: $15 – $50 per month

NuvaRing: $15 – $70 per month

Depo-Provera: $35 – $75 per injection (4 injections per year)

Ortho Evra (the patch): $15 – $70 per month Read More »

As a lady whose had a curiosity about sex education since childhood, I think it’s safe to say that I lost my sh*t when I found out that sex expert Sue Johanson, of Talk Sex with Sue fame, was stopping at my school as part of her speaking tour.

As I’m sure I’ve mentioned before, I used to spend nights watching Talk Sex (which was called The Sunday Night Sex Show here in Canada) on the TV in my room with the headphones plugged in. I learned so much from watching this awesome old lady talk frankly and honestly about sex that I often found myself correcting my health teachers on the intricacies of sex ed.

For those of you who don’t know much about her, I highly recommend visiting her site or YouTubing some of her videos. From the “parental advisory” page on her website:

It is our belief that all human beings have a right to honest answers about their reproductive systems, the same way that they have access to information about respiratory systems or any anatomical function. As far as we’re concerned, the more information that one has, the better one is equipped to protect oneself from physical and emotional harm.

She is obviously a woman who has my heart.

During her stop at Sheridan, she covered a variety of topics, focusing mostly on the basic ins-and-outs of sex education — the things they didn’t teach us in school. And here are three things I took away from my evening with Sue: Read More »

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, like our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – like how to deal with HPV – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: I just started having sex and all of my friends tell me I have to pee after. They say that if I don’t pee I can get a UTI. The problem is that I never have to go. I try every time – I run to the bathroom and sit there but nothing ever happens. Is that bad? Do you HAVE to go after? Is there something wrong with me that I can’t go?

A: Your friends are giving you good advice. In general, it’s a good idea to pee after sex. Sex can introduce bacteria where it shouldn’t be, up inside the normally sterile urethra (the tube from the bladder to the outside world). Urinating flushes out an bacteria that may be lurking near the opening to the urethra, just dying to crawl inside and wreak havoc with a urinary tract infection (UTI). Read More »

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, like our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – like performance anxiety – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: I just recently started having sex with my boyfriend. It always feels fine (great, actually) when we’re in the act, but everything just feels…weird the next day. It sorta hurts when I go to the bathroom (mostly when I’m…er…cleaning up), when I sit, and the muscles in my inner thighs hurt. And I’m just so sore down there that I need a couple days before I can even do it again.

Is that normal? Is it something I’ll get used to? Should I be worried?

A: Sex can be uncomfortable in a variety of ways, especially for women. What you’re describing sounds more like the result of a serious sexual workout than any medical condition.  Most people with sexual pain disorders, such as vulvar vestibulitis (inflammation of the vestibule) or vaginismus (involuntary tightening of the muscles in the vagina), experience pain during intercourse. The fact that you’re enjoying the act itself is good news.

If the muscles in your inner thighs hurt, it’s probably because you’re using them to cling to your partner during sex- and just like any workout, they can ache afterwards, especially if you’re using muscles you’re not used to using. Try taking ibuprofen (Motrin) or naproxen (Aleve) to help the aching you feel. And just like spin class or lifting weights, chances are, the more you do it, the less it will hurt. (Which I’m sure your boyfriend will enjoy…)

Read More »

As you may or may not know, there was a recent recommendation made regarding how often women should be getting pelvic exams. Since most of us are used to getting them yearly and the new recommendation is to get them every 3 years, I asked Dr. Lissa Rankin what she thought. Here is what she has to say:

The American College of Obstetricians and Gynecologists recently announced new recommendations that cut back on Pap smear screening. Why are we recommending cutting back on women’s health screening? Let me fill you in on the news.

New Pap Smear Guidelines:

1. Instead of recommending that Pap smear screening begin after you’re sexually active, new guidelines say that even a sexually active 13 year old should wait until 21 for her first Pap.
2. After 21, Pap smears are recommended every 1-2 years until age 30.
3. After 30, if you’ve had three consecutively normal Pap smears with no history of a seriously abnormal Pap, new guidelines say you only need to do Paps every three years.

Why the Change?

There is evidence to support the changes.  The truth is that you’re unlikely to go from having a normal Pap smear to having cervical cancer in 3 years, even if you contract HPV. Because cervical cancer grows slowly, it’s still likely to be precancerous by the time it gets picked up. And yearly screening does increase the number of procedures performed, and some of those procedures can affect fertility and pregnancy in rare cases.  Plus, cutting back on Pap smears saves health care dollars. And if we’re not saving lots of lives and potentially causing harm by implementing procedures that may not be necessary, why do annual Pap smears? Read More »

Statistics show that 1 in 10 women over the age of 18 (which includes all of us college ladies) experience a decrease in libido.

Yeah, you read that right: a decrease.

Now, like you, I’m thinking that there must be some depressed, unemployed grads dragging down our reputation because most of us are ready to hop on it the minute we see some chiseled abs and bulging biceps. But that’s beside the point. The real story here is that in reaction to this statistic a new “desire drug” is being created to reawaken the sexual desire in women.

Researchers are arguing that a lack of sexual desire may not be caused by the fact that women aren’t attracted to their prospective partners (because men are never to blame for these sorts of things), but that it is a chemical problem in the brain. The drug, then, will work by lowering inhibition through triggering the release of Dopamine, which, among other things, helps stimulate desire. Read More »

Sex is great (OK, great is an understatement, but let’s move on), but what do you do when it’s not? Pain during sex is surprisingly common and can happen for a number of reasons. This week, I’m going to break a few down of the most common causes so that you can get back to screaming from pleasure, not pain.

Vaginal Dryness
Vaginal dryness is probably the most common cause of painful sex, but it’s also the easiest to deal with. Vaginal dryness can be caused by the pill or antidepressants (both lower libido) or by inadequate arousal. To remedy the problem, indulge in more foreplay before the act (easy enough) and use a water based lubricant.

Vaginal Infection
If pain is severe or you feel itchy and irritated down there, it could be an infection (like of the yeast variety).  If you think you have an infection you should see a doctor. Over-the-counter medicine like Vagisil can help with itching or pain.

Vaginismus
Vaginismus is involuntary tightness of the vagina due to contractions of the pelvic floor muscles. If penetration is regularly painful enough to make it nearly impossible, it’s time to see a doctor. There’s no known cause or quick cure for vaginismus; according to Google Health, “treatment involves extensive therapy that combines education, counseling, and behavioral exercises. Such exercises include pelvic floor muscle contraction and relaxation (Kegel exercises).” Read More »

"Hm. That doesn't smell right..."

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – like the ultimate cure for a hangover! – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: After unprotected sex I noticed my urine becoming really smelly on a consistent basis, which is a new thing for me. There are no other symptoms-no burning or itching or anything, just the smelliness when I pee. Could this be an STD??

A: Usually, healthy urine has almost no odor (unless you’ve been feasting on asparagus or other foods or vitamins that are known offenders).  If you are dehydrated, your urine will be more concentrated and may have a stronger smell. Also, if bacteria have contaminated the normally sterile urinary system, which happens when you have a urinary tract infection, you may notice an odor.

Most of the time, when women approach me complaining of foul-smelling urine, they’re actually smelling their vagina. If you have a vaginal infection, such as bacterial vaginosis or trichomonas vaginalis, you may notice that your vaginal discharge, when it mixes with your urine, smells icky.

While it could be a sexually transmitted disease, such as trichomonas infection, which causes a vaginal infection characterized by a foul-smelling odor, most STD’s do not cause your urine to smell. Sex however, can trigger urinary tract infections, and infected urine may smell icky.

I would suggest a visit to the gynecologist. Make sure they check out your vagina, as well as your urine, to make sure there are no infections either place. And if you’ve had unprotected sex, go ahead and get tested for everything while you’re there. You can set a good example for your partner and feel more secure about next time.

–Dr. Lissa Rankin’s book, What’s Up Down There? Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend, will be published by St. Martin’s Press in Fall 2010. She invites you to join her Pink online community (www.owningpink.com/forum) or read more of her writing at Owning Pink (www.owningpink.com).