Health - page 104

May 22, 2014

I Have Never Been To The Gyno, Am I Going To Die?

I just feel too self-conscious and fragile to have someone dealing with my lady bits which is strange because I never have any problem letting guys down there, haha.

'You Did Not Eat That' Calls Out Thin Girls With Pastries On Instagram

The point of the Instagram isn't to shame people for lying about their desserts, it's to call out bloggers who are deceptively projecting their life to be this perfect, Beyoncé-like fantasy that isn't real in order to get more pageviews.

May 21, 2014

The 10 Commandments Of Body Positivity

We've created the 10 commandments of body positivity to help us be a little kinder to ourselves and a little kinder to others.

May 20, 2014

7 Apps to Help You Combat Stress and Become More Mindful

Turns out, there are quite a few apps that will transform your evil phone into a force of well-being, focusing on relieving your stress and guiding you through steps on the path to mindfulness.

May 19, 2014

May 17, 2014

6 Couch Potato Exercises for the Lazy Girl on a Lazy Saturday

With assignments, deadlines, job and internship applications and other priorities, making that trek to spend 30 minutes in the gym can be a challenge.

May 15, 2014

Health Advice Every College Girl Should Read [#NationalWomensHealthWeek]

While some aspects of our health are well discussed among friends - periods, sex, our spin class that completely kicked our butt - others may be neglected, but that doesn't mean we never have questions about them.

May 14, 2014

7 Starbucks Copy Cat Recipes Perfect For Summer

It's not delivery . . . it's bootleg Starbucks.

May 14, 2014

The Paleo Challenge: My Attempts To Stop Stuffing My Face With Carbs And Not-Real Food

Just because we don't want to TOTALLY commit, doesn't mean we can't try things out, right?

May 13, 2014

17 Of The Best Vegetarian Recipes For Summer BBQs

Unfortunately, being a vegetarian at a summer BBQ can often result in a plate made up of an empty burger bun and a big pile of sad lettuce leaves.

May 12, 2014

14 Cheerful Coffee Art Photos To Get You Going This Monday Morning

Put a little pep in your step on the one day a week everyone expects you to be miserable.

May 8, 2014

18 Coffee Cups That Sum Up How You Feel This Morning

When you have a good cup of coffee at the start of the day you're glad to be alive. When you have a bad cup of coffee humanity can evaporate into a black hole of nothingness because what even is life anymore?

May 7, 2014

8 Reasons Why Every Girl Needs To Read Cameron Diaz's "The Body Book"

I ran out and bought "The Body Book" and could NOT put it down. There is so much useful information in it for twenty-somethings.

May 6, 2014

7 Health Habits You Should Kick to the Curb [CC's ShapeU]

There always seems to be tons of tips out there geared towards helping us form healthy habits. But what tips should we actually follow? And which should be our priority?