Health - page 105

Apr 30, 2014

7 Ways To Stay Healthy During Your Internship This Summer

I don’t understand it, but people do the unhealthiest things once they start working the regular 9-5er.

Apr 29, 2014

How to Get the Most From Your Workout [CC's ShapeU]

Trying to maximize your workouts in the little time you have? We've got you covered.

The 5 Best Trader Joe's Frozen Meals Under $5

Just like diamonds, Trader Joe's is a college girl's best friend.

Apr 25, 2014

How To Wakeup Without Hitting The Snooze Button

Do those extra 30 minutes really make a difference? Nope, but I can't seem to shake them.

Apr 24, 2014

8 Must-Have Items for Your At-Home Mini-Gym

The summer I spent running and working out at home I was in the best shape of my life. The combo of intense cardio and focused strength training really worked for me, and I didn’t need to spend $30+ each month to do it.

Apr 23, 2014

Apr 22, 2014

What's #Trending? Hot Spring Workouts Focus on Fitness Favorites [CC's ShapeU]

To get a head start on our spring fitness routines, here are a few fitness favorites that you'll be seeing a lot of this season!

Apr 22, 2014

You Can Now Buy A Thigh Gap. At The Surgery Store.

It's infuriating when we women fall prey to the media propaganda that we're not good enough.

Apr 21, 2014

10 Dining Infographics That Will Make You Feel Fancy

There is the way that we do things everyday and then there is the right way to do things.

Apr 21, 2014

How I Went From Couch to Half Marathon in 12 Weeks and Didn’t Die [CC Faves]

CC writer Angela went from couch to marathon after a pivotal breakup and shared some of her best secrets to success. Heed her advice and maybe you'll be running in Boston this time next year...

Apr 16, 2014

What The Hell Is Quinoa And Why Is Everyone Eating It?

To be honest, for a while I wasn't even sure what kind of food this was. Where did it fall on the food pyramid? Veggie, grain...it could be a dairy for all I knew.

Apr 15, 2014

The Truth About Losing Belly Fat [CC's ShapeU]

So many of us struggle with not just losing it but keeping it off for good. While some experts chalk it up to body-type, genetics, or just being a woman, others say there are definitely some steps you can take to work on burning belly fat!

Apr 10, 2014

7 Super Easy Mason Jar Recipes You Can Take With You

Mason jars are the lord's way of saying cooking and portability should also be super cute.

Apr 10, 2014

Study Says Women Want To Be Skinny, Men Want Women To Be Curvy

Women preferred skinny, boyish figures "like Emma Watson" while men preferred women to have curvy figures like that of Kim Kardashian.

Apr 9, 2014

9 Must-Have Health and Fitness Apps For Girls on the Go

I'm trying to fill this little piece of plastic that rules my life, not always in the best way, with a lot of healthy resources that get me off my ass.