Health - page 90

Jul 15, 2015

Wednesday Workout: Suspension Training To Target Your Abs

Try these five killer abdominal exercises to keep the tone in your tummy.

Jul 12, 2015

4 Ways to Be Healthier (Without A Diet Or The Gym)

You don't need to completely change your lifestyle to be a healthier person.

Jul 9, 2015

Oprah's Magazine Said You Can Only Wear A Crop Top If You Have A Flat Stomach & Girls Are Fighting Back With #RockTheCrop

According to fashion "advice," only women with flat stomachs should sport crop tops. WTF?

Jul 8, 2015

Wednesday Workout: You Can't Squat With Us!

Don't make these common mistakes during your squats.

Jul 7, 2015

How To Stay In Shape From Wimbledon Tennis Pros

Wondering how famous female tennis players keep in shape?

Jul 5, 2015

5 Ways to Detox if You're Fatigued (or Hungover)

After a weekend of partying your body is probably feeling less than stellar. And while you may know that you...

Jul 5, 2015

New Healthy Type of Sorority for College Women

Burnt out by the pressure, one day Exercise Science student Elisabeth Tavierne, who was attending Ohio State University on a...

Jul 5, 2015

How to Add 'Feng Shui' to Your Space

Most people have heard of ‘feng shui’ but don’t actually know what it means. This ancient Chinese art is the...