Workout - page 3

7 Easy Ways To Burn 200 Calories Without Working Out

Heck, you don't even have to put on sneakers.

Nov 3, 2015

This 63-Year-Old Fit Grandma Will Inspire You To Work Out Today

After 20 years as a social worker, Ector quit her job and pursue fitness training in 2009.

Oct 22, 2015

Why I Love To Run (Even Though I Suck At It)

Paint a crappy picture, sing off-key, or dance like a maniac.

Aug 24, 2015

May 3, 2015

Your Workout Playlist: The Perfect Song For Cardio, Yoga & More

Whether you're a cardio junkie, a dancing queen, or a chill yogi, your perfect workout comes complete with a set of tracks that make it so much more enjoyable

Mar 23, 2015

Get Your Spring Break Body With These Five Easy 20 Minute Workouts

Spring break is right around the corner, y'all.

Feb 11, 2015

These 5 Instagram Accounts Are All The Fitspo You Need

If you're so over your Instagram feed (one can only take so many selfies and breakfast shots), you should consider adding some of these accounts to your follow list.

Jan 15, 2015

7 Workout Totes To Get You Amped For The Gym

Cute workout totes that will make you dread going to the gym a little bit less.

Jan 14, 2015

10-Minute Workouts You Can Squeeze In Between Classes

Whether you skip workouts because you're pressed for time or dread exercising, the answer to staying fit without sacrificing your social life is finding short, fun workouts you can squeeze in whenever possible.

Dec 18, 2014

Hate Working Out? Pay Someone To Do It For You

If you're looking for someone to boot you out of bed and into Nike shorts, you have to live in New York, Miami, or Chicago -- so plan your post grad move accordingly.

Dec 17, 2014

Don't Drop the Ball: Get Toned In Time For NYE

Get toned just in time for NYE with this 2 week workout.

Dec 9, 2014

Flat Belly Secrets: 6 Things You NEED To Get That 6 Pack

Ask whatever holy, mythical spirit you believe in for toned abs. If you pray hard enough there's a 50% chance your prayers will be answered (as long as you follow a diet and exercise regimen in addition to praying).

Nov 20, 2014

Sneaky Ways to Fit Exercise Into Your Busy Schedule

For majority of us, spare time will be in short supply during the next month, and spending the little time we have working out might not be our top priority.