November 15, 2009
- 11:30 am
By Sara C - Fordham
Do you loooove breakfast, so much so that you often eat it again for lunch, and dinner? You could pull off the thrice-daily cereal routine -and yes, I’ve been a culprit – but as great as three servings of Frosted Flakes tastes, I’ve got a dish for you that is as wholesome as a hot breakfast, delicious as a quick lunch, and hearty as a home-cooked dinner. It’s easy, it’s quick, and it’s ethnic to boot.
It’s shakshouka!
Native to North Africa and the Middle East, shakshouka is a breakfast often served straight out of the skillet, with a side of pita bread in which to stuff the piping hot concoction. However, I am a celiac, which means I’m gluten-intolerant (can’t eat anything containing wheat, barley, or rye). I’m also a distance runner, and I’m constantly looking for more protein to stay full and rebuild muscle. Hence, the following recipe, which reflects my own spin on the ethnic favorite. The chickpeas and black beans offer lean, healthy proteins and the rice, a staple in the celiac diet, allows this classic breakfast to transition easily to lunch or dinner.
Yeah, it might be hard to pronounce, but this stuff is easy to make.
See for yourself! Read More »
Tags: black beans, breakfast, celiac, chickpeas, college cooking, cooking, easy recipe, eggs, ethnic food, gluten free, healthy recipe, middle eastern, onions, protein, recipe, running, shakshouka
November 1, 2009
- 11:30 am
By Carly - Grinnell
There’s really nothing better for a busy college girl than a dinner that tastes fantastic but took less than 15 minutes to make. Unfortunately, the two are almost mutually exclusive in my mind. I say “almost” because I can think of at least one notable exception: taco salad.
When I was a kid, taco salad was one of my favorite dinners. My mom would sprinkle some grated cheddar cheese on tortilla chips and pop them in the oven to make nachos, and we would eat the nachos as an appetizer while she made the taco salad. When we were done downing the nachos, the salad was ready to eat.
I love taco salad so much that sometimes I make the mistake of ordering it when I go out to eat. There’s nothing wrong with that—it’s usually pretty delicious—but then I remember that I can make almost exactly the same thing at home for a fraction of the cost. If you like restaurant taco salad, too, give this recipe a try. Read More »
Tags: food, cooking, dinner, kitchen, mexican, nachos, CHIPs, easy recipe, easy cooking, small batch, tomatoes, easy, lettuce, taco salad
October 25, 2009
- 11:30 am
By Jess - NYU
Though it’s getting a bit chillier these days, it’s still Fall, pumpkin-flavored anything is still awesome, and there’s basically nothing better than waking up and making yourself pancakes on a blustery morning, afternoon, or night.
Ok, so maybe having some hottie do it for you would be nice, but you’ll forget all about that once you bite into these badboys.
This recipe is slightly complicated, but it’s nothing a relatively cheap trip the neighborhood grocery store and 30 minutes in the kitchen won’t fix.
And, like that thick trainer at my gym always says, “no pain, no gain.” I’m pretty sure he’s talking about a 45-minute run on the treadmill, but I just think it means all that cooking will be worth it when you’re filled with 2 lbs of pumpkin pancake bliss. Read More »
Tags: breakfast, brunch, college, college cooking, cooking, easy recipe, Fall, Halloween, halloween treats, meal, pancakes, pumpkin, pumpkin pancakes, pumpkin spice, recipe, syrup
October 11, 2009
- 11:30 am
By Lexi C - Brown

If you’re looking for major brownie points from your tailgating crew, or if you just want to win over the hearts of every carnivorous, beer-chugging dude on campus (and who wouldn’t???) try these wings on for size!
Nothing brings a crowd together like a hearty plate of buffalo wings, especially a crowd of rowdy football fans looking to nosh on something hot and tangy. This all-time bar food favorite is easy to make, and fun to share, especially when double dipping comes into play. This recipe allows you to make your treats as spicy as you like, so either curb the fire breath or BRING ON THE HEAT!
Note: This recipe calls for 24 wings. Adjust as necessary Read More »
October 1, 2009
- 2:30 pm
By Carly - Grinnell

I have never really liked meat. The idea of a bloody (or even well-done) steak with neatly criss-crossed grill marks on my plate has never been appealing to me, and I have basically limited my carnivorous intake to the occasional chicken breast. My boyfriend is a vegetarian, and I can go for long stretches of time without eating any meat at all. So why am I not a vegetarian, too, already?
Here are the reasons I’ve come up with (while sitting over a bowl of my mom’s famous beef stew):
- It still doesn’t seem to be quite accepted. If you’re invited to dinner at someone’s house or invited to a wedding or some other bash, it’s assumed that you eat meat. If you don’t, you either have to make everyone feel bad by arranging for a special plate or you have to forage for roots and berries among the side dishes.
- Some of my favorite dishes from childhood have meat in them. Sure, I don’t eat them now, but when I go home and my mom makes them, it’s sweet (and they’re still delicious). Knowing I couldn’t eat those anymore would kind of depress me. Wait, who am I kidding? It would totally depress me.
- One of my goals is to travel around the world, and I don’t want to have to limit myself in any way when I do that. Especially when it comes to eating local fare that may or may not come from an animal.
- BACON. Need I say more? Read More »
Tags: bacon, chicken, cooking, cottage cheese, eggs, food, healthy eating, meat, meat free, Morningstar, poultry, protein, red meat, vegan, vegetables, vegetarian, weddings, world vegetarian day
September 30, 2009
- 2:00 pm
By Brianna-Fordham University

Mmmm beer cake.
I love drinking alcohol, but weekend after weekend of beer pong and vodka shots can get old. So I got to thinking…how can I spice up my weekly binge drinking sesh?
I hit the web in search of some “unique,” “fun” alcohol ideas, and out of these keywords came the most glorious idea I have ever heard.
Cake-tails.
It seemed so simple. Why had I never thought of this before? Why drink my calories when I can kill two birds with one stone? Gobble down baked goods from the snack table while still getting my drink on?
Within minutes I had an entire list of cocktail inspired recipes and alcohol based desserts that I knew my friends would be all over. (No seriously, if they tackled my kitchen table I wouldn’t be surprised).
So here are some of my favorites. Try them out for your next girls’ night or bring it to the house party on Saturday. (If you’re feeling particularly adventurous, make 20 mini bunt cakes for a delicious Beer Pong game.) You will most definitely be everyone’s favorite guest. Let’s be real, who is going to say no to alcohol-and-dessert-in-one? That’s right, absolutely no one.
Plus, our favorite girly cocktails can continue to live on despite the fact that the cutest thing we can drink in a beer-soaked-frat-house is a jello shot – and even that’s a luxury.
Read More »
Tags: alcohol, bakin, beer, beer pong, booze, bunt cake, cake, cooking, dessert, drunk, flip cup, recipe, vodka
September 29, 2009
- 2:30 pm
By Carly - Grinnell
So, it’s the beginning of a new school year, and you’ve got a hot prospect. How can you woo him (or her, as the case may be) and get those googly eyes to focus only on you?
Easy.
It’s like your mom always said: the way to a man’s heart is through his stomach. Even if you aren’t exactly Julia Child, you can still follow instructions, and that’s all you need to do to bust out a romantic dinner that’ll have him drooling for your food and bolting with you to the bedroom.
Trust me, it’s way better to make food for your dude than take him out. Anyone can whip out a credit card, but it makes you look extra-special if you can whip out a spatula and use it like you’re supposed to. Plus, it’s obviously sweeter to make dinner than to buy it, and it gives you the opportunity to tailor what you make to what your guy really likes. (And it might even inspire him to cook for you . . . swoon!)
Before you get carried away, don’t go all Bridget Jones and try to make super-fancy recipes for multiple courses. Keep it simple, especially if you don’t have a ton of cooking experience. Odds are, your guy loves the classics: what meat-eating man would deny a nicely grilled steak or a plate of spaghetti just like his mom used to make?
So set out that tablecloth, light those candles, put on some tunes, and give these two tried-and-true recipes a whirl. Read More »
Tags: boyfriend, candlelit dinner, chicken, chocolate fondue, college cooking, cooking, dating, easy cooking, easy recipes, food, linguine, parmesan, pound cake, recipe, Relationships, romantic, romantic dinner, strawberries
September 27, 2009
- 11:30 am
By Brithny - Duke University
You scream, I scream, we all scream for ice cream.
But I scream the loudest.
And my abs scream quite differently. That’s why I totally flipped out (in glee!) last weekend at Target while shopping for a blender. I wanted to buy one to make fruit smoothies and iced coffees instead of spending $5 a pop at Jamba Juice. When I dragged my friend along with me on my quest for smoothie heaven, she informed me that she also uses her blender religiously….for bananas.
WTF? That sh*t is bananas. B-A-N-A-N-A-S. (Sorry, couldn’t resist.)
But then she told me that if you first freeze the banana, then blend it until it’s completely fluffy, it tastes just like soft serve ice cream! And guess what yummy flavor it comes in? Needless to say, I had to try it out, so my Target bag included not only a new 10-speed blender, but also a nice giant bunch of bananas. And now all I can say is… YUM.
Stuff you need:
2-3 frozen bananas
A powerful blender
Your favorite toppings (May include: berries, dried fruit, hot fudge, syrup, chocolate sauce, cinnamon, sprinkles, granola, even more cut-up bananas.) Read More »
Tags: banana soft serve, bananas, blender, cooking, easy recipe, food, frozen yougurt, healthy eating, healthy recipe, Healthy Snack, ice cream, recipe, recipes, Soft Serve, yummy
September 20, 2009
- 11:30 am
By Carly - Grinnell
Remember those nasty instant-oatmeal packages you would toss in the microwave on those mornings when you were all hungover but starving? Yeah, forget them. This isn’t that. This is waaaaay, way better.
Oatmeal is the perfect breakfast to warm you on a cold winter morning, or to keep you full and alive in a long, boring lecture until lunch. It’s tasty, healthy and super versatile, meaning it’s pretty much the perfect college meal.
So how do you make it well? It’s simple.
First, you need to get yourself some rolled oats. Not the quick-cooking kind – the regular kind. The only other staples you’ll need are milk (any kind, even soy is OK) and salt. And we all have that stuff lying around, right? Once you’ve got that down, then you can lay out your own personal oatmeal sundae bar: nuts, dried fruit, cream, sugar, honey, fresh berries, yogurt, chocolate chips, etc.
So here’s how you make your oatmeal:
1. In a small saucepan, put 1 cup of milk (or 1/2 cup water and 1/2 cup milk) and a sprinkle of salt. Set the saucepan on medium-high heat.
2. When the milk starts to bubble up and simmer, pour in 1/2 cup rolled oats. Reduce the heat to low.
3. Cook at a simmer for about 10 minutes, stirring every so often so the oatmeal doesn’t stick to the bottom of the pot.
4. When the oatmeal is the consistency you like, scoop it out and serve it! Read More »
Tags: breakfast, chai, chocolate chips, college cooking, cooking, easy recipe, food, healthy, healthy cooking, Nuts, oatmeal, recipe, sundae, yogurt
September 13, 2009
- 11:30 am
By Carly - Grinnell

When it comes to snacking, it doesn’t get much easier than chips and salsa. But it definitely gets more interesting.
Chips and apple dip…now that’s what I’m talking about. This treat is kinda like eating a bunch of mini apple pies, except these babies will save you major calories and take you about two seconds flat to make. That means this is the perfect study snack, but it can also be used for just about any occasion: it’s unique enough for a fancy appetizer at a dinner party and definitely easy enough to bust out for a pre-game snack. And the dip is finger-licking good. Literally – I eat it with my fingers. Mmmm.
And there is no better time than right now – apple season – to whip up this little snack. This dip actually lets you taste the fresh apples you use for it, so take advantage of the cooling weather and grab yourself some nice fat apples for this healthy and totes delicious recipe. Read More »
Tags: appetizer, apple dip, chips and salsa, cinnamon and sugar, cooking, easy recipe, healthy recipe, Healthy Snack, pre-game snack, recipe, tortilla chips