Health - page 103

Jun 20, 2014

Make The Cheesecake Factory's Avocado Egg Rolls With This Copycat Recipe

All you need is an avocado egg roll and a prayer.

Jun 18, 2014

Embrace the Happy for a Healthier Lifestyle

Since graduation I've really, really gotten close with my anxiety, not in a good, coping kind of way. In a bad, consuming kind of way.

Jun 17, 2014

Miss Motivational's 3 Simple Exercises to Make YOU Fit and Fierce [CC's ShapeU]

In last week’s post, we chatted it up with Miss Motivational, contestant on Fit or Flop, and got her...

Make Chick-fil-A Sauce And Nuggets With This Copycat Recipe

Such chicken. So delicious. Much yum. Wow.

Jun 13, 2014

Challenge Yourself To Drink More Water

I feel like I don’t need to tell you how important drinking enough water is. Your parents, doctors, teachers/professors, coaches,...

Jun 11, 2014

Miss Motivational on Fitness, Motivation and a Healthy College Lifestyle [CC's ShapeU]

The "Fit or Flop" star weighs in on all our burning questions.

Jun 10, 2014

Jun 5, 2014

Make The Outback Steakhouse Blooming Onion With This Copycat Recipe

Your life spirals out of control and as you zip up your orange jumpsuit for a life in prison, you realize, "It was all worth it!" That is how good the blooming onion is, my friends.

Jun 4, 2014

Why Preparing Your Meals Ahead of Time Is the Key to Diet Success

I really thought all weekend about how I can help myself stay on track and be less stressed during the week. After a lot of Pinning and Tumbling I saw enough GIFs to figure it out: I had to try meal prep.

Jun 3, 2014

The Worst Fitness Gadgets That Are Totally NOT Worth Your Money [CC's ShapeU]

Don't let those infomercials fool you! A lot of the promises made by fancy fitness product lines are actually easy to accomplish without spending a ton of money!

Jun 1, 2014

Photo Series Shows That Pretty Really Does Hurt :(

While maintenance and upkeep is normal for a twenty-something girl, it’d be such a breath of fresh air to go out without worrying about how I look and what’s perceived about my appearance.

May 29, 2014

How to Go Paleo For a Week (Or More!), and How to Love It

Have you ever ordered fajitas without tortillas, cheese, or sour cream? You'll get some looks of horror, and you'll feel REALLY sad, but it will all be worth it.

May 29, 2014

Make Olive Garden Breadsticks With This Easy Copycat Recipe

How many breadsticks does one woman need, you ask? 500, at least, tbh.

May 28, 2014

My Secret Trick for Making Healthy, Delicious PB & Banana Protein Bars

My accidental invention just elevated regular ol' protein bars into delicious, summertime treats you can easily make in your own kitchen. Recipe inside!

May 27, 2014

The Perfect Detox Workout [CC's ShapeU]

I'm especially talking to you seniors: has your week long hangover dissipated yet?

May 27, 2014

The 7 Best Facial Sunscreens for Every Skin Type

Pop quiz: What's more important - getting super tan this summer or staying wrinkle-free and gorgeous well into your fifties?