Health - page 99

Sep 19, 2014

14 One Pot Recipes You Need To Make Immediately

When it comes to cooking, the less clean up, the more appealing a recipe is to me, because laziness is real.

There Is Now Pumpkin Spice Vodka So We Can Holiday Turn Up Like Basic Betches

There's only so much mulled wine a girl can drink before she is craving a new kind of turn up holiday juice.

Sep 17, 2014

27 Healthy Things To Do This Fall

Chicago recently had a cold snap which really jolted me into the fall spirit. I’ve been in an absolutely fabulous mood for about two weeks.

Sep 17, 2014

The 5 Best Exercises for Crop Top Worthy Abs [CC's ShapeU]

If you're looking to build crop top worthy abs, these five exercises to tone and define your core will get you on you way to owning the look!

Sep 16, 2014

Sep 10, 2014

The Basis Carbon Steel Edition Band Watch Is The Only Fitness/Lifestyle Tracker You Need

What makes the Basis Band different is that it not only tracks your activity and measures things like heart rate, skin temperature and steps taken throughout your day, it uses these measurements to help you set and achieve goals you previously select within the app/website.

Sep 9, 2014

The Perfect Dorm Room Workout to Beat the Freshman Fifteen [CC's ShapeU]

Ah yes, the freshman 15, bane of a collegiette's existence. Freshmen everywhere consider the potential for gaining weight in college, some even think it's inevitable. But it's not!

Sep 3, 2014

31 Totally Obvious Healthy Study Snacks That You Never Think Of

Studying for me always equaled stress and stress gives me the impulse to eat like crazy. There was always a...

Sep 2, 2014

7 Back-to-School Fitness Tips & The Keg Stand Workout from MissMotivational [CC's ShapeU]

ShapeU and MissMotivational have your back with some syllabus-week hacks and fool-proof tips for staying fit, even with the parties!

Aug 27, 2014

How to Determine What Type of Running Shoes Are Best for Your Feet

I'm sure last week's post "6 Facts You Need To Know About Running Shoes" really got you hot and bothered over your footwear choices at the gym. Do you have enough support? Are you laces too tight? Are you really supposed to be running barefoot?

Aug 26, 2014

I Love My Active Summer: The Post-Barbecue Workout

Whether you're already away at school hitting up a frat party, heading to your family lake house for a barbecue, or perhaps spending the day at the beach for a seaside clambake, this weekend's festivities will be full of food and drinks...plenty of food and drinks!

Aug 26, 2014

5 Super Simple Steps To Whiter Teeth

In a perfect world, everyone would have gleaming pearly whites all the time (and coffee/cigarettes/red wine would have zero staining powers). But alas, we do not live in a perfect world and our teeth will take pretty much any reason to go from bright and white to dull and yellow.

Aug 26, 2014

Your Pumpkin Spice Latte Has All Kinds of Yucky Things In It

That delicious, happy feeling in my veins? Could be cancer.