Health - page 97

Nov 26, 2014

Weird Work Out Wednesdays: King of the Jungle

Did you know you have muscles in your armpit? I don't know what they're called, or if they're just arm or shoulder muscles muscling (get it?) their way in there, but I know they exist because mine hurt.

Nov 21, 2014

Stop Rushing To Grab A Condom

If your boy toy (or you) are racing to put that love glove where it belongs (which you should be doing, because safety), make sure that you're focused on the task at hand (literally).

Nov 20, 2014

Sneaky Ways to Fit Exercise Into Your Busy Schedule

For majority of us, spare time will be in short supply during the next month, and spending the little time we have working out might not be our top priority.

You Like Ugly Guys More When You're On The Pill

Good news for ugly dudes, bad news for everyone else, ever.

Nov 18, 2014

Get Some Post-Halloween Fitness with this Pumpkin Workout [CC's ShapeU]

Like most twenty-somethings who love getting in the spirit of one of the most popular holidays for college-aged women everywhere,...

Nov 8, 2014

Nov 4, 2014

The Beginner's Guide To Your First Spin Class

When a swanky spin studio opened up I pulled on my spandex and headed downtown. Long story short, I didn’t finish my first class and barfed all over myself.

Nov 3, 2014

Tales From Beyond The Treadmill: 6 Awesome Workouts For Girls Who Hate Running

Literally one minute of running makes me feel like I'm dying.

Oct 31, 2014

17 Do's & Don'ts For Getting Over Illnesses

DO drink more water than you think you need, or want. Just keep chugging.

Oct 31, 2014

Health Goth: The Fitness Trend You Need to Know

The fitness world is used to random trends rotating in and out of our gym bags, phones, and closets on a weekly basis.

Oct 29, 2014

Colliegette's Guide to Navigating the Gym [CC's ShapeU]

The gym is a great resource to have in your fitness arsenal. Since most gyms give free trials, guest passes,...

Oct 24, 2014

You're Drinking Coffee All Wrong, Because Science

There's no reason to drop beaucoup bucks on your Starbs card when you're consuming calories without the caffeine.

Oct 23, 2014

18 Signs You Don't Belong in the Gym

You actually paid money for something that basically made you want to die.

Oct 22, 2014

Boost Your Immune System With Exercise [CC's ShapeU]

Right around the end of October, when the weather turns cold and our activity levels start to slow down, this...

Oct 17, 2014

The 10 Commandments Of Body Positivity Everyone Should Follow

We've created the 10 commandments of body positivity to help us be a little kinder to ourselves and a little kinder to others.