Health - page 13
The 5 Activities To Get You Off Social Media
Mindlessly scrolling through social media is the least productive way to spend your days. So, put down the phone and get to work!
What Does The Fashion Industry Emulate In A World Post COVID-19?
With society having to succumb to the pressures of confinement, a number of us have lost our routine. For most,...
Top 3 Tips to Avoid Social Media Comparison
I think we can all agree that social media can be overwhelming at times; however, it can also be a...
How to Maintain Good Mental Heath During Quarantine: TIPS
Quarantine has been in session for approximately 13 weeks so far and I hope you all haven’t lost your minds...
Top 5 Relaxing Games That Help with Anxiety
During this tough time, most of us have struggled with anxiety and depression due to living in a pandemic. Most...
Camila Cabello Opens Up About Her Anxiety And OCD
Camila Cabello, an award-winning singer and songwriter, opened up about her struggles with mental health in a personal essay published in the Wall Street Journal.
The Best Home Workout Routine: One You Can Do in Quarantine
First, I want to say that I’m not a health professional by any means. I’m a college student who has...
Lele Pons Opens Up About Her Mental Health
Venezuelan YouTube star Lele Pons is opening up for the first time about struggling with her mental health. The 23-year-old...
Mental Awareness Week: 4 Ways How to Be Kind to Yourself
As COVID-19 left many trapped in their homes and feeling alone, many people have been struggling with keeping themselves sane....
8 Simple Ways to Get Healthy During Quarantine
Since we’ve been under quarantine restrictions for some time now, we’ve, most likely, developed some habits regarding our mental and...
The 5 Best Hand Sanitizers You Need Right Now
I know you’ve heard this message a million times already, but I’m going to say it anyway: wash your hands ...
The 5 Best Things to Look Forward to After Quarantine
Quarantine and social-distancing have definitely been tough, especially after being in a college environment surrounded by people in your age...
Top 5 Tips for Studying for Finals: Quarantine Edition
Finals can already be a stressful time and the circumstances surrounding quarantine can make it even worse. It’s essential to...
Grab the Sunscreen: These are the US Cities You'll Age Fastest In
As news of quarantine coming to an end continues to circulate the media, we’re all looking forward to one thing...
Best 7 Yoga Mats For Your At-Home Yoga Sessions
Finding the right yoga mat is like finding yoga pants with enough stretch and a sports bra with enough support....
